Channel: Shenae Grimes Beech

Category: People & Blogs

Tags: at home workoutfirst time horse ridingrv life with kids9 months postpartumshenae grimes beechfamily vloglife’s a beecheamon and becrv lifekinging itc-section workoutvlogsc-section reoverypostpartum fitnesscopilot apppostpartum body transformationmomlifeshenae grimes babyshenae grimespostpartum body updatekara and natepostpartum workoutfamily travel vloggersc section recovery vlogpostpartum vlogfamily

Description: Can't believe it's been 9 months since we became a family of four! Time to update you all and face new challenges... Click my CoPilot link go.mycopilot.com/shenaegrimesbeech to get 14 days FREE with your own expert fitness and health coach! I get asked about my (2nd) c-section recovery, postpartum body and postpartum workout routine a lot so hopefully this answers a lot of questions. My biggest tip is give yourself grace. Birth is traumatic physically and mentally and transitioning into the new you takes time so go easy on yourself! We're doing our best to face our fears and push through discomfort to try new things and give our kids a full life packed with adventure and laughter. Be sure to subscribe to join us on that journey!!! Restock of LIMITED run of our first drop merch is here! lifesabeech.co (Sold out in 48hrs last week so grab it while you can!!!) Subscribe to my channel for loads of helpful #momlife content and #lifesabeech family vlogs! bit.ly/ShenaeSubscribe Check out my Top Videos! bit.ly/ShenaeGrimesBeechTopVideos GET SOCIAL WITH ME TikTok: tiktok.com/@joshandshenaebeech Instagram: instagram.com/shenaegrimesbeech Facebook: facebook.com/shenaegrimesbeech Twitter: twitter.com/shenaegrimes Blog: thedamnthing.com #MOMLIFE FB Group: lostinlala.com/momlife #LifesABeech #ShenaeGrimesBeech ABOUT ME: Hello! I’m Shenae Grimes Beech, best known as Annie Wilson and Darcy Edwards from the television shows 90210 and Degrassi. Subscribe to my channel for my fashion, hair, and makeup tips as well as open and honest insight into my life and my first-time mom experiences! Thanks again for watching and I'll see you in the next video! xo Shenae Grimes Beech *LIFE UPDATE* New challenges, postpartum body & c-section recovery + workout routine | Shenae Beech youtu.be/Wa_VE9StOu8 Shenae Grimes Beech youtube.com/shenaegrimesbeech